Jennifer Aniston posts intense workout video after SAG Awards appearance

Jennifer Aniston

Jennifer Aniston posts intense workout video after SAG Awards appearance

Jennifer Aniston posts intense workout video after SAG Awards appearance

In the video,

the 55-year-old can be seen totally crushing a workout from the low-impact fitness method Pvolve (she’s a partner of the

company) set to the tune of Beyoncé’s ‘MOVE.’

Jennifer’s workout consisted of core-heavy moves like weighted mountain climbers with sliders, weighted leg raises, and a slew of yoga poses.

Finally, The Morning Show star does a pushup before collapsing on her mat. ‘You know those days when you just don’t wanna do it? You just gotta do it,’ she says in the video, while still lying on the ground.

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